Depression

The Nexus of Spiritual Paths: A Gateway to Healing Depression

Depression /

In a world increasingly plagued by mental health challenges, depression stands out as a pervasive issue. Characterized by a deep sense of sadness, a loss of interest in life, and feelings of hopelessness and worthlessness, depression affects millions globally, cutting across diverse backgrounds and ages. Traditional approaches to treating depression typically involve therapy, medication, or …

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Overcoming Depression Through Selfless Giving

Depression /

Karma Yoga, which can be translated as Selfless Giving, is a central philosophy in Hinduism and Buddhism. It’s a spiritual practice that emphasizes selfless action and the performance of duties without attachment to the outcomes. The essence of Karma Yoga lies in dedicating one’s actions to a higher purpose or divine principle, detaching from personal …

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Transforming Stress, Anxiety, and Depression with Compassion

Anxiety, Depression /

In the fast-paced and demanding world we live in, stress has become overwhelming for many of us, often leading to anxiety and depression. The struggle to maintain balance and peace of mind is real, but there are ancient practices that offer profound insights into managing these emotional challenges. In this post, we will look into …

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